Well, it really was bound to happen. I haven't lost any weight in about 5 weeks. I know, I know... this is expected to happen when your body does amazing things like lose 140 pounds in barely more than a year. But I don't like working hard and seeing zero results. It really isn't the most encouraging thing.
So, last weekend my trainer gave me permission to eat, eat, eat... well, to not go crazy, but to up my carbs and calories kind of significantly. I did that during the weekend, then went back to my phase 1 South Beach-ish diet. Yes, there was a weight gain from the indulgent weekend... but as of Wednesday most of that was off. I'm hoping that my weigh-in tomorrow morning at the gym will show a loss of some virgin fat. Please!
It's funny, though... even though the scale is super stuck, I'm getting more compliments on my weight-loss than ever!
Friday, May 23, 2008
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